BRIAN'S JUGGLING        LESSONS HOW TO JUGGLE        3 BALLS
	FIRST OFF FIND 3 BALLS THEY CAN BE BEANBAGS,APPLES,ORANGES,GRAPE FRUIT OR ANYTHING ELSE THAT IS ROUND.      1. HOLD 2 BALLS IN YOUR RIGHT HAND & ONE BALL IN YOUR LEFT HAND. 2.NOW THROW THE FIRST BALL IN     YOUR  RIGHT HAND OVER TO YOUR LEFT HAND AT ABOUT 3 FEET ABOVE   YOUR HANDS. 3.NOW WHEN THE BALL REACHES THE  HIGH POINT THROW THE BALL IN YOUR LEFT HAND TO YOUR RIGHT HAND AT THE SAME HEIGHT. 4.NOW THROW THE THIRD BALL IN YOU RIGHT HAND TO YOUR LEFT HAND AT THE  SAME HEIGHT. THEN ROTATING RIGHT, LEFT,RIGHT, LEFT. 5. IT HELPS TO COUNT YOUR THROWS IN ONE HAND THEN MULTIPLY THAT BY TWO THAT IS HOW MANY CATCHES YOU HAVE.       6. THE PATTERN SHOULD LOOK LIKE AN X THIS IS CALLED THE CASCADE. 7. COUNT YOUR CATCHES EVERYDAY AN TRY TO IMPROVE ON THAT. 8.  IF YOU ARE HAVING TROUBLE GETTING THE LAST BALL OUT OF YOUR HAND. TRY  THROWING THE BALLS HIGHER IN THE AIR. DON'T BE AFRAID TO DROP A LOT.  THE BEST JUGGLER'S IN THE WORLD DROP. THAT'S WHY THEY ARE SO GOOD. 9. JUGGLING CAN EASE STRESS. SO THINK OF IT AS RELAXATION . 10. NOW FIND A FRIEND IF POSSIBLE & SEE WHO CAN JUGGLE LONGER. COMPETITION MAKES PEOPLE IMPROVE FASTER  NOW GO HAVE FUN & YOU MIGHT     BEAT MY RECORDS SOMEDAY.